Building Biology
The Science of Healthy Buildings
Vastu My Home
Imagine a home or workspace that doesn’t just look good but feels good—down to its very core. That’s what Building Biology is all about at Vastumyhome.
It’s the art and science of creating environments that support your health, happiness, and energy, free from hidden stressors like poor air, toxic materials, or disruptive vibes.
We blend ancient Vedic wisdom with contemporary insights into energy and vibrations. This unique fusion enables us to transform your space into a living, breathing sanctuary that inspires hope and a sense of peace
Whether you’re building from scratch, renovating, or just curious, we’re here to empower you by ensuring your surroundings work for you, not against you. You have the power to control your environment.
The result?
Building Biology enables you to experience a healthier, more vibrant environment that enhances your energy, sharpens your focus, and minimises stress—combining Vedic harmony with modern science to create a home or workspace that feels alive, comforting, and designed to nurture you for years to come.
What We Offer
- Health-Optimized Spaces
- Toxin-Free Design
- Energy & Vibration Harmony
- Practical Solutions
- Vedic-Vibration Blend
- Custom Energy Tuning
- Feel-Good Living
What is Bulding Biology?
Vastu My Home - A Building Biology
The Importance of Building Biology:Prioritising Health in the Built Environment
In modern times, we spend a significant portion of our lives indoors. The health of our buildings directly impacts
our own health and quality of life. Understanding and applying Building Biology principles is crucial because
Negative Effects of Unhealthy Buildings (Ignoring Building Biology) - { Issues }
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Impact on Physical Health
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Reduced Productivity and Focus
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Reduced Well-being and Productivity
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Long-Term Health Risks
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Environmental Impact
Advantages of Applying Building Biology Principles - { Benefits }
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Improved Indoor Air Quality
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Reduced Exposure to Toxins
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Enhanced Physical Health and Vitality
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Improved Mental and Emotional Well-being
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Increased Productivity and Performance
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Environmentally Sustainable Buildings
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Greater Comfort and Liveability
Frequently Asked Questions
Building Biology principles are highly relevant and beneficial for both new and existing buildings. While incorporating Building Biology from the design stage of a new building is ideal, significant improvements can be made to existing homes and workplaces through retrofitting, renovations, and conscious choices in furnishings and interior design. Our Building Biology services are tailored to assess and improve the health of any building, regardless of its age or construction phase. We provide practical solutions for existing spaces, focusing on achievable improvements to air quality, material choices, and overall environmental health.
VOCs stand for Volatile Organic Compounds. These are chemicals that are released as gases from various everyday products and materials, including:
- Paints and Varnishes: Especially conventional solvent-based paints.
- Adhesives and Sealants: Used in construction and furniture.
- Composite Wood Products: Like MDF and particleboard, which can release formaldehyde.
- Cleaning Products and Solvents: Many conventional cleaning products contain VOCs.
- New Furnishings and Carpets: Often off-gas VOCs when new.
VOCs are a concern in Building Biology because many are known to be harmful to human health. Exposure to VOCs can contribute to:
- Respiratory irritation and allergies
- Headaches, nausea, and dizziness
- Eye, nose, and throat irritation
- Long-term health issues with prolonged exposure to certain VOCs.
Building Biology emphasises choosing low-VOC or VOC-free materials and products and ensuring good ventilation to minimise VOC exposure in indoor environments.
Building Biology and Vastu Shastra are highly compatible and complementary approaches to creating healthy and harmonious buildings. While Vastu focuses primarily on energy flow and spatial harmony based on ancient Indian principles, Building Biology provides a modern scientific lens for understanding the environmental factors that impact health within buildings. They share common goals:
- Creating healthy and supportive environments: Both aim to enhance the well-being of building occupants.
- Emphasis on natural elements: Both value natural light, ventilation, and connection to nature.
- Consideration of environmental factors: Both acknowledge the impact of the environment on health, although they address different aspects (energy flow in Vastu, environmental toxins in Building Biology).
At Vastu My Home, we believe in integrating the wisdom of Vastu with the scientific principles of Building Biology to provide a more comprehensive and holistic approach to creating truly healthy and harmonious spaces. They are not contradictory but rather synergistic in their goals.
Implementing Building Biology principles does not have to be expensive or exclusive to luxury homes. While some Building Biology-aligned materials and technologies may have a higher upfront cost, many cost-effective and practical solutions are available. Building Biology is about making conscious choices and prioritising health, not necessarily about expensive upgrades. Many Building Biology recommendations are simple and low-cost, such as:
- Improving ventilation by opening windows regularly.
- Choosing low-VOC paints and cleaning products.
- Using natural materials where possible.
- Adding indoor plants to improve air quality.
- Reducing clutter and improving natural light access.
For larger renovations or new builds, incorporating Building Biology principles from the design stage can be cost-effective in the long run by reducing potential health problems, improving energy efficiency, and creating a more durable and sustainable building. Building Biology is for everyone who wants a healthier home, regardless of budget.
The impact of Building Biology improvements can often be felt relatively quickly, with many people experiencing positive changes within days to weeks of implementing key recommendations. The speed and extent of benefits depend on the specific issues addressed and individual sensitivity. Common benefits reported by those living or working in Building Biology-optimised spaces include:
- Improved Respiratory Health: Reduced allergies, asthma symptoms, and respiratory irritation.
- Increased Energy Levels and Reduced Fatigue: Feeling more energetic and less tired.
- Better Sleep Quality: More restful and rejuvenating sleep.
- Reduced Headaches and Chemical Sensitivities: Alleviation of symptoms related to poor air quality and chemical exposure.
- Enhanced Mood and Well-being: Feeling calmer, more comfortable, and happier in their environment.
- Improved Concentration and Productivity: Enhanced cognitive function and focus, especially in workplaces.
- Overall improved health and quality of life: A general sense of feeling healthier, more vibrant, and more at peace within their building.